Since even we sometimes have trouble getting out of bed in the morning to work out (yes, it’s true!), who better to ask than Powell about how to keep yourself motivated to work out and lead a healthy lifestyle? Here are his top tips on staying motivated and sticking to your workout routine
Missing e Alternative
After Missing e discontinued the Follow Checker and Unfollower feature, it’s hard to see who among the people that we follow are not following us. But I finally found another script that can replace the “old Missing e.”
It’s called XKit and it works with Firefox and Chrome. By using XKit, you can check who unfollow you and who among the people that you follow are not following you. XKit also has other features that you may find useful. You can get and install the script from:
http://userscripts.org/scripts/show/109272
And if you find this post to be useful, please reblog or share it to other Tumblr users. They’ll thank you for it and so do I.
The first trailer of the movie Gone, starred by Amanda Seyfried and Jennifer Carpenter. It’ll be released on February 24, 2012.
(Source: Yahoo!)
The second trailer of Underworld: Awakening. After being held captive for twelve years, the vampire warrioress Selena (played by the star of the first two films, Kate Beckinsale) found that the humans has waged a war to eradicate both vampires and lycans. This movie also features a vampire-lycan hybrid child and a super lycan whose size is twice of a normal lycan. It’ll be in theater on January 20, 2012.
(Source: sonypictures.com)
The first official trailer of the action-thriller Safe House, starring Denzel Washington and Ryan Reynolds. The movie is about a rookie CIA operative who is on the run with a CIA renegade after being attacked by mercenaries in the South African safe house. They try to discover who actually wants them dead.
(Source: youtube.com)
Diet Soda Can Make You Overweight and Obese
Diet soda is often touted as a way to prevent weight gain. But is it true or is it just a marketing ploy? Well, Sharon Fowler and Ken Williams from The University of Texas Health Science Center at San Antonio (UTHSCSA) found that the fact may be the opposite.
They analyzed data from 1,177 non-obese participants of the San Antonio Heart Study, an epidemiologic study conducted at UTHSCSA, and found out that while regular soda did not significantly related to the incidence of becoming overweight or obese, diet soda were.
“On average, for each diet soft drink our participants drank per day, they were 65 percent more likely to become overweight during the next seven to eight years, and 41 percent more likely to become obese,” said Fowler as written in the UTHSCSA press release.
One possible reason for this is because diet soda doesn’t give any nutrition for your body and so it may seek compensation from other foods. Drinking diet soda then is just the same as adding more stuff to your body, because it can’t replace the real nourishment needed by your body.
Vanessa Hudgens showing her toned tummy in the cover of the April 2011 issue of Shape magazine. I wish I had her stomach!
The first official trailer of the movie Battleship (via FirstShowing.net).
(Source: Yahoo!)
Aussie actress Nicky Whelan, who acted as Leigh in the movie Hall Pass, has a toned body. Hmm, I need to do more workout.
